Performance Coaching for Managers

Leadership Development

Life Transitions

Change Management/Behavioural Change

• Performance Coaching (Business Owners and Executives)
• Leadership Development
• Change Management/Leadership
• Talent Management Consulting and Coaching (Including recruiting and succession planning)
• Teambuilding and Employee Development Coaching

• weight and wellness
• work/life balance
• stress management
• working through change
• mindful eating

We are Relationship Specialists.

If you have concerns, challenges, and frustrations with relationships in your personal or professional life, then we are the coaches for you.

Although many of our clients come to us for professional support in time management, prioritization, goal-setting, accountability solutions, and other professional concerns, usually the foundation of these issues are about relationships - with themselves or others.

We're honoured to work with individuals, through Personal Mastery Coaching, to find their best solutions and experience greater success and fulfillment.  All it takes are small incremental enhancements and changes that provide them with exponential results.

Our passion is working with Couples.  We have been married for 25+ years.  And it would be an outright lie to say they've been happily married all of those years.  We've been through the muck and guck.  And we've discovered, learned, and distilled what it takes to create immense joy, happiness, and love in a life-partner relationship.

Through Couple's Coaching, you can find your best steps to creating your "getting better every day" relationship.

Relationship Recharge Get-away is a retreat designed for couples.  It is an exclusive experience away from your familiar surroundings where it is the two of you and us.  This is focussed coaching and dedicated time for you to discover what you really want in your relationship and to decide on your steps to create that.

• Career Transition Coaching for Professionals
• Retirement Transition Coaching
• Group Coaching
• Individual Coaching
• Coaching for Businesses – career or retirement
• Outplacement Coaching
• Workshops
• Business Lunch n’ Learn or Professional Association Meeting Speaker
• Conference Speaker

• Executive Coaching
• Leadership/Management Development
• Organizational Consulting & Training
• Personal Coaching
• Team Coaching/Development

• Career & Transition Coaching one on one
• Workshop faciliation (custom workshops available)

Communication & Listening Style Preferences - we may be speaking English BUT are we really speaking the same language. Learn about the different communication styles and what your predominate style is. Also learn the different listening styles and how you can learn to listen more efficiently and respond more effectively. Communication with clarity is key in reducing the risk of error in the exchange of information, which may cost time, money and even relationships!

Managing Conflict - our experience and role models in life have shaped who we are. They have shaped our thoughts, beliefs and behaviours. As much as we are very much the same we also possess our own uniqueness and sometimes feel frustrated if others are not in agreement with our way of thinking or doing. Learn how to manage the differences of thought and behaviour. Become clear on what you can change in life and what you cannot and learn to place focus where you have a choice.

Embracing Change - Are you kidding me? No, actually not. Change is constant, it is not going anywhere. It is as guaranteed as death and taxes. Sometimes it chooses us and sometimes we choose it. However, it is the process that follows change, "Transition" that causes us the most angst. Once you learn "it's ok" and "I can do this", you will feel more empowered to make better choices and that "mistakes" are great!

• One-on-One Coaching
• True Colors Personal Success, Relationship and Teambuilding Workshops
• Meeting & Retreat Facilitation

To learn more about what I do, visit my website or call  780-417-3061.

Leadership coaching for all levels of leaders.

• Women's Career Coaching & Counselling
• Mentor Coaching for Leaders and Managers
• Career Development, Career Planning, Career Strategies
• Work-Life Harmony Stress Resiliency, Self-Care & Burnout Prevention
• Speaker & Facilitator-Customized Seminars

• individual personal coaching
• group life coaching
• team building, communication, leadership
• life balance
• transition
• life purpose
• midlife
• speaker for workshops, conferences, keynotes

• Executive Coach comfortable on the plant floor or at the executive table.
• Co-author of 'Be the Leader They Love'; new book to be launched in 2012.
• Implement Mentor Coach Program for corporations.

• Business Coach, Leadership Coach
• Facilitator - Action Based Workshops and Meetings
• Leadership Trainer - Learn to take a coach approach to your conversations

Strategic planning and implementation facilitation and support

Executive and team coaching

Main client base: Mid and senior level leaders from an engineering, accounting or project management background

• Emerging women  ready to offer organizations the leadership for which enlightened people around the world are crying out, women leaders tired of living on other people's terms, tired of workplaces being handicapped by command-and-control leadership,  poor communication, siloism and abuse: women leaders determined to find the better way for themselves and their organizations.

• Individuals who recognize they are ready to explore their personal power and impact at work or in life.
• Those who wish to access their better thinking.
• Designer and facilitator of powerful 'Essential Workplace Conversations' workshop series.
• Team learning and leadership growth through dialogue circles and group coaching.
• Speaker - several topics that support professional and personal growth.

~ Individuals who are ready to Embody Leadership; integrating the doing of leadership with the being of leadership.

-managing change effectively.

-powerful communication.

-purpose driven action.

-developing awareness and foresight.

SPECIALTIES

• Executive and leadership coaching
• Personal, career and life coaching
• Conflict management 
• Team learning, development and facilitation.
• Workplace transformation.